M. Rodgers
Background
M. Rodgers has dedicated 20 years to building programs that are insightful, challenging and teach connection. Below you will see the certifications
RYT 500 plus
RYT 250 plus
YTT 500 Master Yoga Instructor
YTT 200 Yoga Instructor
YTT 300 Yoga Instructor
YTT 500
Mindfulness Coach
Yoga Nidra
Trauma informed Yoga
Yin Yoga
Restorative Yoga
Adaptive Yoga
Pre-natal Yoga
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Master Personal trainer from the NFPT with specialties in
Weight Training specialist,
Nutrition specialist
Endurance specialist.
Plyometrics training,
Stretching training,
Taxtix certification
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M. Rodgers combines the martial arts, yoga, and advanced personal training to design programs that challenge students and continue to shape his life.
Life conditioning
Total 360 dedicates itself building a healthy lifestyle through eating properly, exercising and a healthy mind.
Total 360 is built for students to succeed and build the tools they need to branch out on their own. We are a home for students to ask questions, challenge themselves and take an individual journey. We focus on the journey, not the destination to succeed.
Our Clients
