Services

Total 360 has multiple offerings. Our goal is to meet you where you.

PYB Classes

One on One

Click here for all options available

Specialized group
classes

Our offerrings

Total 360 Yoga is a program designed help you meet your goals, connect, and build trust within yourself. Classes are designed using principles of hot yoga, vinyasa flow, yoga nidra, meditation, mindfulness, ying yoga and more. The concepts allow the class to adapt to what is occurring within the class. Total 360 is adaptable and use trauma informed principles to help you on your path.

Join us

Classes are on Saturdays at 1030 at the Civic Center Field located in Prescott Valley for the PYB class. Sign up at https://secure.rec1.com/AZ/prescott-valley/catalog or click the book now button. Speciality classes for Total 360 are being conducted in Prescott as well.

Total 360 hopes to help you find your path, learn yourself, understand how to settle the mind and build confidence through various poses and meditative processes. We used blocks, foam rollers, and other props as necessary.

Connect to your body

Breathe

Be Mindful

Total 360 Yoga

Our intention is to change lives through a three-prong approach. We design programs based on yoga, nutrition, and mindfulness. We are committed to the success of our clients through understanding the science, and the mental aspects and delivering a friendly environment. Total 360 is not a one-day class it is a way of life.

Announcements

The registration for the PYB classes closes on 7th of each month, https://secure.rec1.com/AZ/prescott-valley/catalog under sports and fitness or click book now top right. Registration for Freedom Performance https://freedomperformanceaz.com/schedule. Our current theme is growth.

We have a connection with Melissa Debnar and her creations to help you: Nature's Petal Harmony: Mandala Coloring for Relaxation
https://amzn.to/4k0m3Ea